Meditation in a park ‘Connect with Mother Nature’

Ah, what a bliss! Last Saturday we had a beautiful weather. Mother Nature was very generous. And energy of oneness with the surrounding nature was amazing.

When we look up at the end of our meditation we can see the uniqueness and harmony of branches and even leaves of the tree above us. The bounty of colours; so many shades of green. sounds of birds talking, the fragrance of surrounding plants and earth… All of it is like a symphony of life.

What a great way of starting weekend; energized, focused, grounded, and relaxed at the same time. I cannot wait till the next one!