Almost every Saturday starting May 23rd we have a guided meditation in the park and I am planning to keep it that way till the cold weather will prevent us from doing it. The name of this meditation is ‘Connect with Mother Nature’. It was started by me on a spur of a moment. A flash of an idea and immediate decision. Continue reading
We are running faster and faster to gather more and more material goods. Stuff – newer gadgets, faster electronics, cars, houses, you name it. We exercise, eat healthy, drink clean water, even meditate to achieve better health, but there is something missing in the equation. Something very important. Continue reading
When we look around, the concept of balance is everywhere.
In fact it drives the Universe. Life on Earth depends on a very precisely balanced distance of our planet from the Sun. The water cycle on Earth is another example of balance necessary for life to exist. The well-being of all species, including humans, depends on a delicate balance in our natural environment.
What about our inner environment?
There is a well known rule that what happens in macrocosms can also be found in microcosms. If the imbalance in our outer environment can be unhealthy for us, then how can we ignore the same occurrence in our inner one? Continue reading